pizza, gluten-free, broccoli, sweet potato, homemade, easy, delicious, healthy
Foods,  Guidance,  Recipes,  Wellness

Broccoli-Sweet Potato Pizza Crust

Ingredients for 2 bases

2 medium-sized broccoli, buzzed in a blender

1 big sweet potato, peeled and grated

2 large eggs

1 tbsp. of olive oil or melted butter

Pinch of sea salt

pizza, gluten-free, broccoli, sweet potato, homemade, easy, delicious, healthy
Base ready to go into the oven

Instructions
  • Preheat the oven to 180 ° C (fan oven).
  • Line 2 baking trays with silicone baking mats.
  • In a steamer, steam the florets for 2 minutes at a low temperature
  • Then, steam the sweet potato for 10 minutes at a high temperature.
  • Let them cool a little.
  • Mix the vegetables with the eggs, oil, and salt. Divide the mixture in half.
  • Place each half on a baking mat.
  • Use the back of a spoon to soften the mixture into a pizza base shape.
  • Place the trays in the oven and bake on the first side for 16 – 18 minutes until the edges have browned.
  • Once this is done, turn the bases and bake the other side for another 8 minutes.
  • Use them as a base for your favorite pizza ingredients.

Like all of you, I am a unique individual with particular needs that I have learned to listen to and that I have really acknowledged over the last 8 years. I’ve learned to focus on my energy levels, to observe my body’s reactions to food, situations and emotions, and to respond to them accordingly. I have learned to put myself beyond everything and to get to know myself for who I am, Tatiana. It has been a very constructive and arduous journey and one that has taught me to be patient and to give each change or modification time to take effect. This brief introduction is to tell you why I developed a deep interest in holistic nutrition due to many circumstances in my life.

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